About the Class: This is a very relaxing restorative yoga class. Done mostly on the floor, it is a slow-paced class where the postures are held for a longer period of time using props (blankets or pillows) to help deepen the poses and support the body during the longer holds. The reason for the longer holds is to help release tension from deep inside the body and brings us into a peaceful state of mind.
Feel free to bring any blankets or pillows you would like, to make you feel more comfortable in the postures!
Classes are 1-hour long and $15 and are currently being held on Sundays at 5:00 pm at Reiki Wings. Feel free to drop in or save your spot online!
About our yoga instructor: Christina is a Certified Reiki Master, a Registered Yoga Teacher, a Breathwork Facilitator, and a licensed Cosmetologist!
Christina offers a private yoga class for just you or a few friends focusing on whatever you would like! Click the email link below to book a private yoga class or request more info!